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FOUR SEASONS YOGA NIDRA
"Turning of a new leaf singing bowl meditation"

Achieve divine sleep through guided meditation and select breath work. Just lie down and listen to give yourself permission to rest, balance and restore. Great for all audiences, including those with anxiety or insomnia. The last class on Autumn Equinox will include a chakra-tuned singing bowl.

Every Tuesday in September   7:30 PM – 8:30 PM
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Instructor:  Alex Nairanovski
Participants:  4 minimum, 8 maximum
September 6
WINTER
 
September 13
SPRING
September 20
SUMMER

September 27
AUTUMN (w/singing bowl)
$69 for the 4 week series
​$20 drop-ins also available
Register now
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Kur Wellness Studios and KurSpa are trademarks of Kur Wellness Studio LLC.
© 2022 All rights reserved.
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Book your services and classes via our app!
732.361.8956 
412 Bond St
Asbury Park, NJ 07712

info@kurstudios.com 
Book your services and classes via our app!
732.361.8956 
412 Bond St, Asbury Park, NJ 07712
info@kurstudios.com 

Kur Wellness Studios and KurSpa are trademarks of Kur Wellness Studio LLC.
© 2022 All rights reserved.