Ayurvedic Upgrade
Ayurveda = Your Internal Advantage
Ayurveda is one of the world’s oldest systems of holistic medicine, developed in India over 5,000 years ago. It focuses on keeping your body in balance - not just treating symptoms, but helping you feel strong, energized, and well from the inside out.
At Kur, we use Ayurvedic principles in our massages, facials, and body rituals - but the benefits don’t have to stop there.
If you’re already taking care of yourself - getting massages, working out, eating well - but your digestion is off, you’re struggling with inflammation, your nervous system feels fried, or your energy never fully recovers… you're not getting the full benefit. Ayurveda helps you connect the dots. It looks at how your digestion, stress, energy, and daily habits all interact. Then it gives you a personalized plan to support your body’s natural rhythm.
Think of it as the missing piece that helps all your other wellness efforts work better.
Ayurveda can also be used alongside other approaches like Western medicine, Traditional Chinese Medicine, or nutrition coaching to enhance their effectiveness.
Want to know what your body is trying to tell you?
For Spa Guests
how Ayurveda can support you, depending on how you take care of yourself
Don’t Just Feel Better. Stay Better.
If your body feels better after massage, facials, or Ayurvedic rituals but your symptoms keep coming back… it may be time to look deeper.
Ayurveda gives you tools to support your body between treatments, so you feel lighter, clearer, and more in sync long after you leave Kur.
Indra’s 60-Day Personalized Ayurveda Program helps with:
Aging gracefully
Improving energy and vitality
Recurring digestive issues
Maintaining clear, radiant skin from the inside out
Fatigue or brain fog that keeps creeping in
Inflammation that shows up in your skin or joints
Stubborn stress patterns or sleep issues
It’s a full-body reset guided by a certified Ayurvedic practitioner - and it works beautifully alongside the services you already love.
For Fitness Guests
Built to lift. struggling to digest?
Macros. Muscle. Motivation.
If you're putting in the work and still dealing with low energy, slow recovery, or unpredictable results - it could be your gut.
Your gut plays a huge role in how your body builds strength, recovers, and responds to stress.
Ayurveda helps you get more out of every rep, every meal, and every recovery day by tuning your digestion to support your goals.
Indra’s 60-Day Personalized Ayurveda Program supports:
Better nutrient absorption = better gains
Faster post-workout recovery
Less inflammation, less fatigue
Stable energy and stamina through your day
It’s private, personalized care tailored to your routine and built for long-term results.
Want to go deeper?
If you’re struggling with chronic symptoms like digestive issues, low energy, stress, skin concerns, or fatigue that keeps coming back, you may benefit from a more personalized plan.
The 60-Day Personalized Ayurveda Program is a 1-on-1 experience led by Kimberly Kubicke, Kur’s Ayurvedic Practitioner. This private program includes consultations, education, and step-by-step guidance to help you feel better from the inside out - so your self-care starts working at a deeper level.
“Kimberly’s help has successfully resolved my digestive issues and has given me the inspiration to keep applying the principles to live my life in the Ayurvedic lifestyle." — Pamela R.
"I saw an immediate improvement in my digestion." — Anna P.
The readers of Monmouth Magazine voted Kur as #3 BEST HOLISTIC WELLNESS CENTER in their 2025 Best of Monmouth Readers' Choice Awards!