Great Yoga Wall Workshop

Guided by MAGGIE MCCUISTON

Experience the Great Yoga Wall!

Join us for a one-of-a-kind workshop designed to support your body, mind, and spirit while helping you explore movement in a new way.

We’ll begin with grounding practices to settle into stillness, then move to the Great Yoga Wall for a nourishing sequence of poses informed by Yoga Therapy. With the wall’s support, we’ll deepen stretches, build strength, and create a sense of length and space throughout the body.

The Great Yoga Wall allows you to explore postures with greater support and less weight on joints such as the wrists. Its straps and supports can help you stay in poses longer, develop body awareness, and work on balance and core strength. We’ll explore movements that invite greater mobility in tight shoulders, hips, and hamstrings, along with supported inversions for rest and rejuvenation.

To complete the experience, we’ll close with soothing sounds and Vedic chanting, leaving you feeling centered, supported, and renewed.

This workshop is open to everyBODY—all ages and abilities are welcome, and no prior experience is needed. You’ll be guided with options to help you move at your own pace and comfort level.

Come as you are and experience the balancing, comforting power of the Great Yoga Wall!

Sunday, November 1
4:00-5:15pm
$39
Limited to 7 participants (min 4 to run)