Great Yoga Wall Series

Guided by MAGGIE MCCUISTON

Step into Fall with a transformative 6-week journey on the Great Yoga Wall, where we’ll explore the incredible potential of your body and mind through therapeutic yoga practices. Each week will focus on a unique theme, blending physical movement, energetic alignment, and thoughtful reflection. As you deepen your practice, you’ll experience a harmonious fusion of carefully curated poses, yoga philosophy, and the wisdom of the subtle body. This one-of-a-kind series is designed to nourish your entire being, cultivating inner strength, balance, and compassion.

The Great Yoga Wall Series is open to everyBODY—people of all ages and abilities are welcome. No prior experience is necessary; simply come as you are! To ensure a personalized experience, each participant will complete an intake form so the instructor can understand your needs, goals, and any specific areas of focus. Throughout the series, you'll receive weekly check-ins, daily practice suggestions, and custom take-home materials to support your growth.

Course Schedule:

Week 1: Sept. 20 – Being in Balance
Week 2: Sept. 27 – Listening to the Subtle Body
Week 3: Oct. 4 – Building Strength
Week 4: Oct. 11 – The Breath & Upper Body
Week 5: Oct. 18 – Grounding in the Lower Body
Week 6: Oct. 25 – Awakening the Spine & Mind

This is a great preliminary course if you want to learn more about the Yoga Wall as a yoga teacher and are interested in upcoming trainings. Yoga Alliance Continuing Education credits are available.

Fall Sundays (9/20-10/25)
10:30am-12:00pm
$179 for the six Sundays
Limited to 7 participants, with $45 drop-ins available when space permits.