Private Personal Training


Strength, Cardio, Flexibility. 
​Focusing on long-lasting strength and healthy functional movement, personal training gives you the customized programming you need to improve your strength, balance, endurance and flexibility.

Your customized programming begins with a one-on-one consultation to help identify your unique needs allowing a program to be created that will help you get the results you want. 

Once this phase is complete, you will feel yourself moving towards your fitness goals even faster, whether your goals are to run a stronger marathon, keep up with the children in your life, smash a game of kickball, or simply feel better day to day.​
The readers of Monmouth Health & Life voted us as #3 Personal Trainer in their 2018 Best of Monmouth Readers' Choice Awards!
Start today with your personal trainer in a time-slot that works for you in our beautiful private studio.

​Introductory: (new, local clients only)
45-min intro session: $45 single/$60 couple
(intentionally timed at 45-mins so you can decide if you like 30s or 60s more for your ongoing workouts)
Ongoing: (choose from two options)
​60-min session: $85 single/$100 couple
5-pack = 10% discount ($382.50 single/$450 couple)
10-pack = 15% discount ($722.50 single/$850 couple)

30-min session: $55 single/$70 couple
5-pack = 10% discount ($247.50 single/$315 couple)
10-pack = 15% discount ($467 single/$595 couple)
Cat, CPT (ACTION)
Jorge, ​CPT (W.I.T.S), LMT
Melissa, CPT (ACE),  LMT, RYT
Polli, CPT (ACE)
Certifications in Pilates, TRX, Parkinson's Cycling Therapy, Orthopedic Rehab Specialist, Indoor Rowing Coaching
Rich, CPT (AFAA), LMT​
Robin, CPT (NASM)
Certifications in Corrective Exercise Specialist, Fitness Nutrition Specialist, Fitness Specialist for Seniors, Behavior Change Specialist
Arnold (front), CPT (NASM)