Private Personal Training

Strength, Cardio, Flexibility. 
​Focusing on long-lasting strength and healthy functional movement, personal training gives you the customized programming you need to improve your strength, balance, endurance and flexibility.

Your customized programming begins with a one-on-one consultation to help identify your unique needs allowing a program to be created that will help you get the results you want.

​Start today with your personal trainer in a timeslot that works for you in our beautiful private studio.
The readers of Monmouth Magazine voted us as #2 BEST FITNESS STUDIO in their 2023 Best of Monmouth Readers' Choice Awards!
​Introductory: (new, local clients only)
45min intro session: $45
Ongoing: (choose from two options)
30-min session: $55
3-pack, 10% off = $148.50 ($49.50 per session)
10-pack, 15% off = $467.60 ($46.75 per session)

​60min session: $85
3-pack, 10% off = $229.50 ($76.50 per session)
10-pack, 15% off = $722.50 ($72.25 per session)
Bookings made online are subject to move. You should book your sessions after a plan set by your trainer.
Doreen, CPT (CHEK, ACE), ​RYT
Sydney, CPT (NASM)
Rich, CPT (AFFA, Starting Strength, Barbell Logic), LMT​

30-min sessions only or Barbell Coaching