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Private Personal Training

Strength, Cardio, Flexibility.

Private Personal Training

Focusing on long-lasting strength and healthy functional movement, personal training gives you the customized programming you need to improve your strength, balance, endurance and flexibility.

Your customized programming begins with a one-on-one consultation to help identify your unique needs allowing a program to be created that will help you get the results you want.

​Start today with your personal trainer in a timeslot that works for you in our beautiful private studio.

Man balancing on exercise ball with trainer's assistance
Monmouth Magazine 2023 Winner badge from Readers' Choice Awards

The readers of Monmouth Magazine voted us as #2 BEST FITNESS STUDIO in their 2023 Best of Monmouth Readers' Choice Awards!

Meet The Trainers

Featured
Ben
Ben

CPT (AFAA)

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Doreen
Doreen

CPT (CHEK, ACE), ​RYT

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Rich
Rich

CPT (AFFA, Starting Strength, Barbell Logic), LMT​
30-min sessions only or Barbell Coaching

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Sydney
Sydney

CPT (NASM)

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Book Personal Training Appointments

New to Personal Training?
Start with a 45-min Personal Training Intro Session

Intentionally timed at 45-mins so you can decide if you like 30s or 60s for your ongoing workouts. New clients only. An intro session can only be booked once per person, and only one booking per visit. No blackout dates for personal training intro sessions.

Ongoing 30-Minute Single Sessions

30-Min Session

$55

3-Pack

$148.50

10% discount

10-Pack

$467.60

15% discount

 

Ongoing 60-Minute Single Sessions

60-Min Session

$85

3-Pack

$229.50

10% discount

10-Pack

$722.50

15% discount

  • "When I started training with Rich at Kur wellness back in June of 2023, my main concerns were to get stronger and tone up. After about a month of consistently training twice a week, I started seeing massive results! Rich is knowledgeable, always making sure the form is perfect, and he's is very intuitive on how much weight to add or subtract. My favorite, though, is that each session is like two friends hanging out. We laughed so much, which makes the hour go by fast! If you are ready to take your health, appearance, and discipline to the next lever, reach out to Rich and let him help you! You won't regret it! I am 44 years old, and I am in the best shape of my life!"

    - Luda

  • "I'm two plus years lifting with Rich - not only is this the most consistently I've ever exercised, I have also become enamored with powerlifting. I love the accountability, the encouragement and the professional opinion that has turned me into a great lifter. I recently hit a new milestone: a 300lb squat!"

    - Kelly

  • "I have been training with Rich for about a year and love my results. He is kind and patient while also challenging in achieving your goals! Rich is my go to trainer :)"

    - Kristin

  • "I’ve been training with Rich for three months and couldn’t be happier with the progress I’ve made. He tailors the program to your current level, ensuring that you consistently break personal records and see significant progress. His feedback is always precise and consistent, creating a motivating atmosphere during training sessions. What sets Rich apart is his commitment to maintaining a log of your progress, so you can visually see how far you’ve come. I highly recommend Rich as a personal training coach for anyone looking to achieve their fitness goals."

    - John

  • "If you want to get in shape and have a trainer that really pays attention to your personal goals, helps you get the precise movements down in a way that keeps you safe and motivates you build strength, see Coach Rich Killian at Kur Spa downtown Asbury Park. I worked out with Rich 2-3 times per week all summer and am the strongest I’ve ever been. The gym is clean and fresh, the spa inviting and the staff is fantastic. Highly recommend the investment in your time!"

    - Merissa

Read more 5 star reviews on google