Kristy
Kristy is an educator and yoga instructor with a career rooted in teaching and supporting others. She began her professional journey as an elementary and middle school teacher and now serves as an assistant principal at an alternative high school in the county. Her path in yoga began in 2015, when she discovered a love for the practice that led her to complete her 200-hour Registered Yoga Teacher Training in 2019. She is currently pursuing a certification in restorative yoga and has recently enrolled in a 100-hour meditation course to deepen her studies.
A true teacher at heart, she brings her passion for education into her yoga classes, creating space for students to experience their own “ah-ha” moments. She specializes in fundamentals, yin, gentle, and hatha yoga, and strives to encourage students to step into challenges with curiosity and self-compassion.
Outside the classroom and studio, she enjoys spending time with her husband, Seth, and their dog, Walter. She has also discovered a love for high-intensity interval training, often heading to the gym before teaching her Saturday yoga classes. A proud resident of the Asbury Park / Neptune area, she feels grateful to live, work, and share yoga in the community she calls home.
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Want a Private Class and not finding an appointment below? Most of our instructors do not have recurring schedules but are available upon request. Please call us at 732.361.8956 to book your private yoga session!
Booking Policies
We require a credit card to be on file and will ask for this information when booking your first appointment.
Cancellations occurring less than 24 hours before the scheduled appointment time will incur a fee of 50% of the scheduled service(s).
"No Shows" or cancellations within one hour of the service(s) start, will incur a fee of 100% of the scheduled service(s).
Please call us at 732.361.8956 to cancel your appointment or reschedule.
All Cancellation Policy items above still apply when changing a scheduled appointment. Rescheduling does not relieve you from your appointment(s) commitment if you are inside the cancellation penalty window.
We welcome recurring pre-booked appointments, but if trends of cancellations happen, we reserve the right to remove your pre-bookings.
