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Listen to or read the transcript to this interesting piece - NPR reports alternative ways to relieve back pain. Kur Massage Therapists and Yoga classes are here to help! |
What are some of the ways you relieve your back pain? Comment below!
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What are some of the ways you relieve your back pain? Comment below!
4 Comments
Carolyn Mary
3/3/2017 10:22:58 am
I have upper back pain, I get a lot of knots. So I get frequent massages. But I really feel the benefits of my massages (especially Hot Stone) when I take a Therapeutic Yoga class. I told Maggie right before about my upper back problems and she totally helped me and adjusted all the poses just to alleviate or avoid my pain. Maggie's the best. Also sometimes I go to Dave and he really helps me, because he pays attention in even the little ways- He adjusts the table and put bolsters and pillows out for my chest and works longer in some areas.
Susan
3/4/2017 02:18:43 pm
I've suffered from back and neck pain due to a car accident. I went to doctors and physical therapists for years with little relief. Yoga and ooccasional massages have me feeling so much better. It's important to practice with a knowledgeable instructor who will work with you to prevent further injury. So glad I found them at Kur!
Tara
3/17/2017 09:16:02 am
So many people addicted to pain meds when they can be addicted to massage and yoga. 6/7/2017 06:19:20 am
awesome post. thanks for sharing great information Leave a Reply. |
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