Play the video above featuring one of our yogi's, Trey. He's giving advice on how to reduce stress through the power of breathing. Great tips that can improve your day to day life. For more videos and tips go back to the Kur Community. For our yoga+ class schedule and to find out when Trey is teaching, visit our yoga schedule.
Leave a Reply.
Keep coming back for great recipes, tips, and ways to improve mind, body, and soul.